Can't Hurt Me
David Goggins
"Can't Hurt Me" by David Goggins is an inspiring and powerful memoir that chronicles the author's journey from an abused and overweight child to a highly decorated Navy SEAL and world-renowned endurance athlete. The book not only highlights the incredible physical feats that Goggins has accomplished, but also delves into his personal struggles with racism, poverty, and mental health.
What sets this book apart is Goggins' no-nonsense approach to life, which is rooted in his belief that most people only use a fraction of their true potential. He challenges readers to push themselves beyond their perceived limits and to adopt a "cookie jar" mentality, where they draw on past accomplishments to overcome present challenges.
The book is structured as a series of chapters that alternate between Goggins' personal story and practical advice for readers looking to adopt his mindset. This advice includes strategies for building mental toughness, setting goals, and overcoming obstacles.
Overall, "Can't Hurt Me" is a highly engaging and motivating read that will inspire readers to push themselves to be their best selves. It's a book that not only provides inspiration, but also actionable advice for achieving personal growth and success.